We understand that deciding to undergo breast implant removal can be an emotional and deeply personal journey—and you don’t have to go through it alone.

To support you every step of the way, we’ve thoughtfully compiled a growing directory of Facebook groups dedicated to explant surgery and recovery. These online communities are safe, supportive spaces where you can connect with women who are navigating the same path—whether you’re still in the decision-making phase, preparing for surgery, or already in the recovery process.

Within these groups, you’ll find real stories, shared experiences, and valuable insights—from pre-op concerns and emotional readiness, to practical tips for healing, scar care, and regaining confidence post-surgery. Many of these communities also include input from healthcare professionals who are familiar with explant procedures and breast implant illness (BII), providing an added layer of guidance and reassurance.

No matter where you are in your journey, there’s a community ready to support you. We encourage you to explore, ask questions, share your story, and feel empowered through connection.